The Kelli Inspiration is a personalized nutrition and wellness consultation JUST for YOU!
Spend ONE whole day with me! Either half or full day to focus solely on YOU! Yes, that’s right, ONE day centered around YOU! You will be transformed into a fitness & nutrition bombshell!
Imagine spending one day with me where you will share your wants, needs, desires, frustrations, and your struggles with nutrition, fitness, and your happiness in general. By the end of the day, I will develop a master plan for you to accomplish and be on your way to victory.
VIP = Victorious-IN-Progress!
You choose half or full day and we will…
get right to the core of your issues, struggles, and limitations and find how to get you to where you need and want to be.
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have a fun fitness session. Whether we decide to do an outdoor workout or train with functional movements
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identify strengths and weaknesses in order to provide you guidance with a workout plan tailored to you
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indulge in healthy eating where you will learn how to eat well, eating out
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cover the science behind meal timing, meal frequency, and how to make the easy transition to wholesome foods
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create meal plans together that will set the framework
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identify your favorite foods and create new recipes to satisfy your cravings
- examine portion control and understand what makes a “happy plate” at every meal
- goal setting for the next 6 months
Full day with Kelli also includes the following:
I’ll come to You! Denver, Colorado based
We will…
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clean out your cabinets, pantry, and fridge (rut-roh!)
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make a list of new focus foods
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take a trip to the grocery store then stock your fridge and pantry
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discuss tips and ideas to teach you how to prepare in advance and always have healthy food on hand
- 28 days of meal plans
- develop Plan B’s so you will never feel lost or confused
- clean out your closet and get you going with new workout clothes
- get you set-up with new workout stuff
- goal setting for the next 9 months
This is a total makeover!
This is a great way to learn new skills and implement these new skills in the same day so you leave feeling empowered and strong. You will have confidence in the new you and will learn how to hold yourself accountable. I will make sure you are equipped with the necessary tools to help you accomplish your greatest dream.
half day for $497!
full day for $997!
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