Author: Kel

December 4, 2014/ 0 comments

Want to be Fit-For-Life?

November 24, 2014/ 0 comments

Let’s talk Protein: Here’s the “skinny” …

November 17, 2014/ 0 comments

Pumpkin Fiber Muffies

November 12, 2014/ 0 comments

Are you eating more than you think?

November 2, 2014/ 0 comments

Why you should switch to Goat’s Milk

October 20, 2014/ 0 comments

Let’s GO NUTS! Homemade Almond in 4 easy steps and under 10 minutes

October 20, 2014/ 0 comments

Super Kale

October 13, 2014/ 0 comments

Hawaiian inspired Mahi Mahi

September 21, 2014/ 0 comments

Coconut Craze Smoothie

September 13, 2014/ 0 comments

Pasta you can eat everyday!

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