Unlock the secret to whole-person wellness with Christian Life Coaching!

Take the first step and discover your "ALC"!

Receive this FREE Guide + Worksheet to help you learn more about your attachment, love & communication style AND practical strategies for improving, building, and strengthening your emotional connections and relationships!

Are you feeling stuck, overwhelmed, anxious, or disconnected in your personal or professional relationships? Do you struggle to communicate effectively, establish healthy boundaries, or deepen your connection with others? What about in your personal relationship with God?

My faith-based approach to life coaching can help you overcome these challenges and achieve holistic well-being, including improvement in your relationships (with others, yourself & with God!).

I'll guide you through various techniques and strategies to:

1. Build trust, understanding, and serve others through empathy
2. Deepen emotional connections, enhance your emotional capacity & identify your rooted beliefs 
3. Communicate your needs and feelings effectively
4. Develop boundaries that support your emotional, mental, and spiritual health
5. Resolve conflicts and misunderstandings in a healthy way
6. Strengthen your faith and know how to really trust God with your life

At times, relationships can be challenging to navigate, leaving us feeling disconnected and frustrated. Whether you're seeking to improve your marriage, family, friendships, or professional relationships, learning faith-based, Biblical principles will help you achieve your goals.

If you find yourself quick to react with later having regrets for your actions and responses, or if you find that you avoid conflict and run for the hills (!), discovering how to integrate a life that is based on choosing ACTIONS from the Fruits of the Spirit and from a healthy emotional space, will not only enhance your relationships, but you will grow in your walk with the Lord which is the richest relationship of all.